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Gus' Bike Shop

Location & Directions 603-964-5445
Mon, Sun: Closed
Tue - Fri: 10:00am - 6:00pm
Sat: 10:00am - 5:00pm
 
 
 
 
 
 
 
 

Gus' Century Club

 

Ready to take on the challenge of doing a 100 mile ride or "century" but don't know how to get started or need help putting together a training plan? Join Gus' Century Club.  

Together we will take on the challenge of completing a century. Each week we'll get together for the longest training ride on the week's schedule. We'll start out with moderate rides and build up our riding distance over time. Over the next 7 weeks we'll also have some evening sessions to discuss bike fit, assess our training and discuss preparation for the big day.  

Click here for a PDF of our training schedule

Note - This is an abbreviated schedule from years past and assumes that you will have some miles in your legs by this point in the season.  To follow this 7 - 8 week schedule you should be riding regularly and be able to comfortably ride 25 - 35 miles or more already. 

Our Schedule is as follows:

Rides are on Sunday mornings.  Start is typically 8 AM, but will be earlier as we increase our distance. Call the shop for times and distances. 

Cost to join the class is $0

Optional

A. Cyclist's Training Diary $15.00

B. Fly the team colors and ride in a Gus'  or Gus' Gals Jersey

Upcoming Fall Century Rides include the Seacoast Century and the Krempels Challenge. 

 

If you have questions, please call the shop,  603-964-5445